Couples Therapy

Is your relationship making you feel trapped and alone?

The fighting has to stop.

The tearful, silent nights falling asleep with your backs to each other is beyond painful.

The knot in your stomach wondering, “Do they still want me?” or “I feel so trapped” is something you can’t ignore any longer.

Are you thinking of brighter days in your past?

You miss the days when their touch didn’t cause you to tense up or the days when you couldn’t wait to come home at the end of the day to your home with them.

Instead you feel miles apart in the same room.

Honest communication is important to any relationship.

Therapy with me provides you and your partner a place to focus on your relationship.

Working together with me will help both of you understand your communication and conflict patterns, identify relationship trauma, and clarify your emotional needs and wounds.

You will be able to navigate sex and intimacy, conflict and crisis, and learn how to mindfully listen and respond compassionately to one another.

The goal is the establishment of a strong bond and healthy relationship.

You will experience the growth and relief of finally getting to voice your deepest needs and hurts in a safe environment and to close the distance between you.

My goal is to see your “relationship” as my “client,” and you and your partner as participants in this bond that we work to heal.

I commit to you both equitably and fully, because I strive to hold space for the stories you each bring.

I use a combination of experiential methods, Gottman, and Emotionally Focused Therapy tailored to your needs as a couple.