Individual Therapy

Outside appearances can be deceiving.

Everyone thinks you have it all together, and from the outside you can see why.

You have a house, a successful career, and people who call you family or friend.

You thought that once you reached this age and level of success that the unhappiness and loneliness would have vanished.

But inside, you feel completely lost, afraid, lonely, and ashamed.

You wonder how your visible world can look so completely different from how you feel inside. Nearly every night you fall asleep in tears, scrolling through the social network app (that you swore you were going to delete and read a book instead) feeling more alone than ever. 

Are you tired of that internal strife?

You’ve carried this with you for a long time, and you are tired of hiding it and tired of feeling the pain and shame of it.

And now you have looked through countless websites, Psychology Today pages, and somehow ended up here with me.

Is therapy what I need?

When you just want answers and relief, how do you know if the time and financial investment is even going to be worth it?

I hear you. I’m familiar with that process and want to help walk you through it.

You want to feel hope and purpose again.

Therapy provides understanding and helps find solutions.

With me as your therapist, we will work with understanding and illuminating your story.

We will spend time unwinding the confusing parts; understanding how family relationships early in your life affect you now; recognizing patterns of behavior; and building a whole, secure foundation upon which to grow.

Therapy is specific to your needs.

You will learn new skills and be guided toward your own inner wisdom to change your patterns and habits to be the healthiest, most integrated part of yourself.

There is no standard length for therapy, because it must be tailored to your needs.

This process will help you develop an inner compass for what is good for YOU based on your truest self.

Are you ready to find a new direction, one that leads to a fulfilled and happier you?

Contact me today at (601) 259-3827, so we can get started on finding the new you.