Relationship Restructuring

Is it possible to rebuild a broken relationship?

So, you’ve made it to the other side of the blast, and the two of you want to know what is left standing.

Is what is left after everything was practically leveled worth rebuilding?

You have survived the affair, the betrayal, the relapse, the unexpected loss, the birth of a child – which, yes, can also be a hard blow to a relationship (and also very normal to experience a sense of loss amidst the joy).

And now what? Is there any hope?

Hope begins with curiosity.

To that I say, hope is not a prerequisite to this work – it’s enough to be curious.

Be curious about what it would look like to take a step forward with no expectations.

Move forward from surviving to rebuilding and thriving.

I’ll show you how.

It starts with being heard and validated.

Collaboratively, we will take an honest, tender look at the aftermath. Together, we will identify the strengths, weaknesses, and possibilities of your relationship.

I offer a safe and non-judgmental environment to explore the pain, grief, anger, and stories that are dying to be told.

You will be seen, heard, and validated. And I will teach you how to see, hear, and validate each other in this challenging moment in your relationship.

You will learn to rebuild your relationship.

Using evidence-based techniques, I will give you the tools you need to rebuild a relationship that is in harmony with “the new normal.”

I will help you learn to communicate your needs with each other in clear, assertive ways. We will develop ways to respond with compassion and validation.

It will be important to engage in daily habits that increase a sense of safety, connection, and trust in the relationship. We will work together to establish those.

Yes, we will need to identify problem areas in your relationship so that you can learn how to apply your strengths to those areas in supportive, nurturing ways.

Understanding how your and your partner’s stories inform how each of you interact in your relationship will allow you to learn to write a new story – together. This will make your ability to turn toward each other in crisis.

Call or email to schedule your appointment today.

It’s time to begin a new chapter.

Let’s start the construction, as the two of you rebuild that broken relationship.